I had not eaten breakfast, so after my workout at Cross-Fit, I made myself a fruit smoothie with the fruit I had in the house. You can use just about any fruit you have to make this drink. I had a hard-boiled egg along the side and did fine until lunch. You will notice that there is no sugar. Sugar is a no no on the Paleo diet. You can use a little honey, but I didn't need it.
Fill the blender 1/2-way up with banana, frozen cranberries, mango, and 1 T. coconut oil. Then add Coconut milk until it's just covering the fruit. Blend until smooth. I added a few ice cubes because I thought it was too thick.
This smoothie is made with mango, pineapple, coconut oil, and coconut milk. Play around with different fruits and see what you like.