Friday, August 14, 2009

Chili-Cheese Beef Steak

3 Tablespoons flour
2 teaspoons chili powder
1/4 teaspoon pepper
1 cup diced onion
2 teaspoons salt
1 1/2 pounds round steak
1/4 cup canola oil
14 oz. cheddar cheese
1 can tomatoes
Combine flour, salt, pepper, and chili powder. Coat meat with this mixture and brown on both sides. Remove meat. Saute onions and stir in remaining flour mixture. In a casserole dish, spoon in onion mixture and arrange meat on top. Add diced tomatoes. Cover with foil and bake 350 degrees 1 1/2 hour. Sprinkle wth chesses and bake 5 min. longer to melt the cheese.

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