Thursday, September 25, 2014

Company Fish Roll-Ups

I did not choose to roll the fish. I used more of the filling. If you choose to roll-up the fish, you wouldn't want to use but about a tablespoon of the filling.

Printable Version
1 tablespoon butter
2 tablespoons flour
1/4 teaspoon paprika
1/8 teaspoon salt
1 1/4 cups milk
3/4 cup cheese, divided use
10 oz pkg. spinach thawed and squeezed dry
2 tablespoons sliced green onions
6 sole, haddock, or flounder fillets ( I used tilapia, but I'm not sure if I could have rolled it.)
Grated peel and juice of 1/2 lemon
3 cups cooked rice (I used this recipe)
Lemons for garnish
Directions for Cheese Sauce - Melt butter and remove from heat. Stir in flour, paprika, and salt. Gradually stir in milk. Cook until thickened. Remove from heat. Stir in 1/2 cup cheese. Add 1/3 cup of cheese sauce to spinach and green onions. Blend well. Sprinkle both sides of fish with lemon juice. Divide spinach on fillets, foll up. Place seam side down in baking dish. Sprinkle roll-ups with lemon zest. Spoon remaining cheese sauce over roll-ups. Bake 350 degrees 30-35 minutes. Sprinkle with remaining 1/4 cup cheese. Bake until cheese melts. Garnish with green onions. Serve with rice. Garnish with lemon twists.

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