Crock pot cube steak

You can find the recipe Here

Ingredients

• 1/3 cup all-purpose flour
• 6 beef cubed steaks (4 ounces each)
• 1 tablespoon canola oil
• 1 large onion, sliced and separated into rings
• 3 cups water, divided
• 1 envelope brown gravy mix
• 1 envelope mushroom gravy mix
• 1 envelope onion gravy mix
• I mixed all three gravy mixes together in a mason jar. Then I added 1/2 of it to the crock pot when it was time. Now I have enough for another time. Yes, there will be another time.

Nutritional Facts

1 serving (1 each) equals 245 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 850 mg sodium, 16 g carbohydrate, 1 g fiber, 29 g protein.

Directions

1. Place flour in a large resealable plastic bag. Add steaks, a few at a time, and shake until completely coated.
2. In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a 3-qt. slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender.
3. In a bowl, whisk together gravy mixes with remaining water. Add to slow cooker; cook 30 minutes longer. Serve over mashed potatoes or noodles. Yield: 6 servings.

Originally published as Cubed Steaks with Gravy in Quick Cooking July/August 2000, p7