Printable Recipe:
Ingredients:24 jumbo macaroni shells (uncooked)
cooking spray
1 small onion, diced
2 (14 1/2 oz.) cans diced tomatoes, undrained
1 (8oz.) can tomato sauce
1 (6oz) can tomato paste
2 teaspoons brown sugar
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
2 (10oz) packages frozen chopped spinach, thawed and squeeze water out
2 cups low-fat or fat-free cottage cheese
1 cup (4oz) mozzarella cheese, grated
1/2 cup freshly grated Parmesan cheese (I forgot to buy Parmesan, so I used cheddar instead)
1. Cook shells according to package directions. Drain. (do not overcook)
2. Coat a large non-stick skillet with cooking spray; place over medium heat until hot. Add onions, and cook, stirring constantly until tender. Stir in tomato and next 6 ingredients; bring to a boil. Cover. Reduce heat; simmer 20 minutes, stirring occasionally.
3. Drain spinach, pressing between a cup towel or squeezing with your hands, to remove excess moisture. Combine spinach, cottage cheese, and mozzarella cheeses. Spoon into shells (2 tablespoons for each shell. Coat a baking dish with cooking spray. Spread 2 cups tomato mixture into dish. Arrange stuffed shells in the dish; top with remaining tomato mixture. Cover and bake 350 degrees F for 35 minutes until heated. Sprinkle each serving with Parmesan cheese. Garnish with oregano sprigs.
I forgot to garnish with the oregano, and I had some in my garden. I made two separate dishes of this and froze one for later.
24 jumbo macaroni shells (uncooked)
cooking spray
1 small onion, diced
2 (14 1/2 oz.) cans diced tomatoes, undrained
1 (8oz.) can tomato sauce
1 (6oz) can tomato paste
2 teaspoons brown sugar
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
2 (10oz) packages frozen chopped spinach, thawed and squeeze water out
2 cups low-fat or fat-free cottage cheese
1 cup (4oz) mozzarella cheese, grated
1/2 cup freshly grated Parmesan cheese (I forgot to buy Parmesan, so I used cheddar instead)
1. Cook shells according to package directions. Drain. (do not overcook)
2. Coat a large non-stick skillet with cooking spray; place over medium heat until hot. Add onions, and cook, stirring constantly until tender. Stir in tomato and next 6 ingredients; bring to a boil. Cover. Reduce heat; simmer 20 minutes, stirring occasionally.
3. Drain spinach, pressing between a cup towel or squeezing with your hands, to remove excess moisture. Combine spinach, cottage cheese, and mozzarella cheeses. Spoon into shells (2 tablespoons for each shell. Coat a baking dish with cooking spray. Spread 2 cups tomato mixture into dish. Arrange stuffed shells in the dish; top with remaining tomato mixture. Cover and bake 350 degrees F for 35 minutes until heated. Sprinkle each serving with Parmesan cheese. Garnish with oregano sprigs.
I forgot to garnish with the oregano, and I had some in my garden. I made two separate dishes of this and froze one for later.
Ingredients:24 jumbo macaroni shells (uncooked)
cooking spray
1 small onion, diced
2 (14 1/2 oz.) cans diced tomatoes, undrained
1 (8oz.) can tomato sauce
1 (6oz) can tomato paste
2 teaspoons brown sugar
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
2 (10oz) packages frozen chopped spinach, thawed and squeeze water out
2 cups low-fat or fat-free cottage cheese
1 cup (4oz) mozzarella cheese, grated
1/2 cup freshly grated Parmesan cheese (I forgot to buy Parmesan, so I used cheddar instead)
1. Cook shells according to package directions. Drain. (do not overcook)
2. Coat a large non-stick skillet with cooking spray; place over medium heat until hot. Add onions, and cook, stirring constantly until tender. Stir in tomato and next 6 ingredients; bring to a boil. Cover. Reduce heat; simmer 20 minutes, stirring occasionally.
3. Drain spinach, pressing between a cup towel or squeezing with your hands, to remove excess moisture. Combine spinach, cottage cheese, and mozzarella cheeses. Spoon into shells (2 tablespoons for each shell. Coat a baking dish with cooking spray. Spread 2 cups tomato mixture into dish. Arrange stuffed shells in the dish; top with remaining tomato mixture. Cover and bake 350 degrees F for 35 minutes until heated. Sprinkle each serving with Parmesan cheese. Garnish with oregano sprigs.
I forgot to garnish with the oregano, and I had some in my garden. I made two separate dishes of this and froze one for later.
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